In this article, written in Spanish by Joaquín Pérez-Guisado, the author aims to clarify the reason why lactate is opposed to acidosis and what dietary patterns related to this acid-base balance could be useful in athletes.

We are pleased to introduce the abstract of this article, which can be found at https://www.laktate.com/en/information/lactate-in-the-sports-field/sportsmen-and-ph-the-importance-of-lactate-and-diet/.  In this page you will find a link to the original article, written in Spanish.